Benefits of Massage
Massage is much more than just about relaxation and "me time". Massage has proven benefits that go way beyond just a day at the spa and has helped people medically. Benefits of massage therapy is diverse. No matter how great it feels, it's not just considered a luxury anymore, it is a health necessity. Listed below are just some of many reasons to schedule a massage.
Reduce anxiety and/or depression
Reduce frequency of migraine headaches
Ease medication dependence